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• matcha health benefits

summary

•  

  • just 1/4 teaspoon matcha (1g) = 15 cups of regular green tea

   - 70 times the antioxidants of orange juice

   - 90 times the beta carotene of spinach

   - vitamins A, B and C

   

  drinking matcha can

   - Boost metabolism between 30-40%

   - Raise energy

   - Elevate mood

• - Lower cholesterol

• - Be anti-angeing

• - Help prevent heart disease

• learn even more about matcha - the science 

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